Top 5 Best Free Workout Apps for Women [Fit at Home]

 Are you looking for the Best Free Workout Apps for Women? Don’t worry we have covered the Top 5 Best free workout apps for women to keep you moving and fit in this pandemic.

It is not always possible to go to the gym and do your workout and working out solo without having proper knowledge about exercises seems boring.

So we’ve added the Best Free Workout Apps for Women so that you can turn your smartphone into a personal trainer in seconds.

Whether you’re an avid runner, a yoga enthusiast, or a HIIT hunter, there’s an app for all. We have tried to cover all types of apps that will be helpful for you to work out at home.

Check out our guide to the best free workout apps for women and why you should download them.

Keep reading till the end.

Top 5 Best Free Workout Apps for Women

Best Free Workout Apps for Women

Ready to get a personal trainer for free? Start your workout from home and keep your body moving.

Luckily, there are many free workout apps for women on both Android and IOS platforms.

Here are our top 5 picks just for you.

1. FitOn Workouts & Fitness Plans

Ratings: 4.6 | Downloads: 5,000,000+ Downloads

FitOn is the best free workout apps for women with an excellent combination of HIIT, strength, toning, yoga, pilates, and cardio classes.

This app consists of free home workout videos for women that you can watch and start your workout from your home or gym.

It has guided meditations, yoga practices, personalized fitness plans, and much more to reduce stress, get better sleep, improve breathing and relax your body.

One more advantage of this app is that you’ll get to work out with top celebrity trainers like Jeanette Jenkins, Christine Bullock, Kenta Seki, Danielle Pascente, and many more.

2. Nike Training Club: Fitness

Ratings: 4.1 | Downloads: 10,000,000+ Downloads

Nike Training Club is the ultimate personal training app for women with more than 185 free workouts.

If you don’t have weights at home they have plenty of equipment-free workouts that you can do to burn your calories and reduce belly fat.

These home workout plans will keep you active and your body intensity from low to high throughout the day.

The premium features of this app are they also have workouts for athletes of all levels, wellness and nutrition plans, Live workouts, and many more.

3. Workout for Women | Weight Loss Fitness App by 7M

Ratings: 4.6 | Downloads: 1,000,000+ Downloads

Workout for Women is the best workout app for women with female fitness, health & weight loss programs.

They have one 7-minute workout-a-day plan that burns a good amount of calories to keep you active throughout the day.

They have fitness programs, especially for females fitness to achieve their health and fitness goals.

Download this app right now, Train your body and burn some calories with this free workout guide in your pocket.

4. Sworkit Fitness – Workouts & Exercise Plans App

Ratings: 4.0 | Downloads: 5,000,000+ Downloads

Sworkit Fitness is a pocket personal trainer app that understands your pain, frustration, and schedule and helps you in your fitness journey.

If you are feeling demotivated or lazy to start your workout then this app is the best to get in shape and burn some calories.

They have an at-home and on-the-go workout system that doesn’t require you to go to the gym to stay fit.

There are many free workouts available for you to get started on this app but if you want to access all the workout plans then they have a subscription plan which you can purchase.

To boost your workout you can also connect with certified trainers through the app and keep yourself moving in the right direction.

5. Adidas Training: Home Workout

Ratings: 4.4 | Downloads: 10,000,000+ Downloads

Adidas Training has an amazing workout session for women ranging from five minutes to an hour and a half.

This app has exclusive 30 free workout sessions for free that target different areas of your body.

They come up with regular challenges to keep you motivated and healthy.

You simply have to register your fitness goals and workout accordingly with equipment or without equipment from your home or at the gym.

They have professional coaches and trainers who will train you well and help you achieve your fitness goals.


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